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[/vc_column_text][vc_empty_space height=”50px”][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space height=”50px”][vc_custom_heading text=”SWEDISH MASSAGE” font_container=”tag:h2|text_align:center” use_theme_fonts=”yes”][vc_empty_space height=”50px”][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_column_text]Amsterdam Swedish massage techniques vary from light to vigorous. Swedish massage Amsterdam uses five styles of strokes. The five basic strokes are gliding, kneading, rhythmic tapping, friction and vibration/shaking.


What is Swedish Massage?


Swedish Massage is the most common type of massage therapy. It involves long, soft, kneading stokes also rhythmic, light tapping strokes on the top layers of muscles combined with movement of the joints.

Swedish Massage Therapy it’s relaxing and energizing by relieving muscle tension and it may even help after an injury. Active or passive movement of the joints may also be part of the massage.

Swedish Massage targets the uppermost layer of muscles and aims to relieve muscle tension.[/vc_column_text][vc_empty_space height=”60px”][vc_column_text]


Swedish massage’s main benefit is the overall relaxation that it provides


The long strokes help move fluids successfully out of clogged areas


The increased circulatory benefits and relaxation of the abdominal and lower back muscles can help relieve symptoms


By using strokes that improve circulation and increase body-wide relaxation, the massage therapist can help make many painful conditions more bearable

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Benefits of Swedish Massage


Swedish massage enables the body to recuperate itself by genuinely controlling and invigorating the body’s circulatory and lymphatic systems. This attempts to invigorate and help remove toxins from the body.

Likewise, through Swedish massage, a high level of relaxation can often be achieved, and this relaxation can help prepare the body to act as an open, receptive vessel in which healing can more rapidly happen.

Studies have given proof that Swedish massage might be beneficial for conditions like joint inflammation in the knees, indications of carpal tunnel syndrome, blood pressure, immune system problems, severe headaches, and fibromyalgia.[/vc_column_text][vc_empty_space height=”60px”][/vc_column][vc_column width=”1/2″][vc_single_image image=”113″ img_size=”full” alignment=”center”][vc_empty_space height=”60px”][vc_btn title=”BOOK A SWEDISH MASSAGE” style=”flat” shape=”square” color=”black” align=”center” i_icon_fontawesome=”far fa-calendar-check” add_icon=”true” link=”url:https%3A%2F%2Fwww.getbest.nl%2Fbook-now%2F|title:Book%20now||”][vc_empty_space height=”60px”][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space height=”60px”][vc_column_text]

What to expect from a Swedish Massage?


  • The Swedish massage experience starts with you lying on your stomach with your clothes removed besides your underwear and a towel draped over you to maintain privacy.
  • The Swedish massage therapist will then slowly progress through the five techniques detailed above they massages your neck, back, arms and legs. When this is complete, they may ask you to turn over so they can focus on the front of these areas.
  • Be sure to tell your therapist if there are areas you’d like them to focus on or to avoid. In addition, give your therapist feedback on their pressure so that you remain relaxed and comfortable at all times.

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