SWEDISH MASSAGE DONE THE BEST WAY
MOST POPULAR RELAXATION MASSAGE
Swedish massage has been around since the 15th century. It is a popular and effective technique for healing various body parts including the neck, back, shoulders, legs, feet, elbows, and head.
Swedish massage originates from North-Western Europe techniques of physiology and anatomy. To do this kind of massage, our BEST Co. licensed professionals use a wide arsenal of hand-held pressure types which include rubbing, stroking, hitting, striking, and vibration.
WHAT EXACTLY IS SWEDISH MASSAGE?
Swedish Massage is the most common type of massage therapy worldwide. It involves soft, long kneading stokes also rhythmic, light tapping strokes on the top layers of muscles combined with movement of the joints.
Swedish Massage it’s energizing and relaxing by relieving muscle tension and it may even help after an injury.
Passive or active or movement of the joints may also be part of the massage.
Swedish Massage targets the uppermost layer of muscles and aims to relieve muscle tension.
Swedish massage enables the body to heal itself by genuinely controlling and invigorating the body’s circulatory and lymphatic systems. This attempts to invigorate and help remove toxins from the body.
One of the advantages of getting a Swedish massage is the stress relief. Because it reduces muscle tension and increases circulation, this helps in the reduction of blood pressure. The massage also improves the flexibility of the muscles as well as the range of motion. In addition to that, it also increases the lymphatic system’s function by removing accumulated wastes and regulating respiratory rates. With all these benefits, you can really see why this Swedish massage is a top choice for relaxation.