More About Damon Vaughn

Damon Vaughn is a professor of psychology at the University of Toronto, a clinical psychologist and the author of the multi-million copy bestseller “The story of my life.”

Meet The Author
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BEST ‘s DEEP TISSUE

[/vc_column_text][vc_empty_space height=”50px”][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space height=”50px”][vc_custom_heading text=”DEEP TISSUE MASSAGE” font_container=”tag:h2|text_align:center” use_theme_fonts=”yes”][vc_empty_space height=”50px”][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_column_text]Deep Tissue Massage is a combination of beneficial techniques working at a deeper muscular level. It’s used for chronic aches and pain and tight areas such as stiff upper back and neck, leg muscle tightness, low back pain, and sore shoulders.  

What is Deep Tissue Massage? 

Deep tissue massage is intended to relieve pain and muscle tension throughout the body. This type of massage therapy is extremely beneficial because it reaches the deepest layer of muscles, fascia (connective tissue surrounding the joints) and tendons. The goal is to break down tense areas within the muscle. Adhesions (tense areas within the muscle) in the muscle are very important to take care of because they cause pain and inflammation, and limit motion of the muscles and joints.[/vc_column_text][vc_empty_space height=”60px”][vc_column_text]

HELPS RECOVERING FROM ACCIDENTS AND/OR SPORTING INJURIES

RELEASE TENSION IN THE NECK, SORE SHOULDERS AND UPPER BACK

REDUCES STRESS HORMONE LEVELS 

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Benefits of Bowen Massage

Depending on the underlying symptoms, it may be used as a complementary or alternative therapy. The method may be used as therapy massage the following ailments:  
  • frozen shoulder
  • headaches and migraine attacks
  • back pain
  • neck pain
  • knee injuries
  • stress
  • fatigue
  • depression
  • anxiety
  • high blood pressure
  • flexibility
  • motor function
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What to expect from Bowen Massage Amsterdam?

  • You’ll be asked to wear light, loose-fitting clothing.
  • The therapist will have you lie or sit down, depending on the areas that need to be worked.
  • They’ll use their fingers to apply gentle, rolling movements on specific areas. They’ll mainly use their thumbs and index fingers.
  • The therapist will stretch and move the skin. The pressure will vary, but it won’t be forceful.
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NO TIME TO READ? NO PROBLEM. LISTEN TO IT

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New Audiobook

NO TIME TO READ? NO PROBLEM. LISTEN TO IT

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What The Critics Say

TESTIMONIALS FROM AROUND THE WORLD

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Best Author Of His Generation

This book will change your perspective on life

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nytimes logo whiteJustine Kilpatrick, The New York Times

A True Masterpiece, Bravo!

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theguardian-xsmallGerald Hendley, The Guardian

A Unique View On The World

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globe-xsmallMary Maxey, The Globe And Mail

Upcoming Events

MEET THE AUTHOR IN PERSON

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BEST HELP

[/vc_column_text][vc_empty_space height=”50px”][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space height=”50px”][vc_custom_heading text=”Frequently Asked Questions & more” font_container=”tag:h2|text_align:center” use_theme_fonts=”yes”][vc_empty_space height=”50px”][/vc_column][/vc_row][vc_row][vc_column][vc_tta_tabs style=”flat” shape=”square” color=”black” spacing=”2″ gap=”2″ alignment=”center” active_section=”1″ no_fill_content_area=”true” title=”BEFORE SESSION HELP”][vc_tta_section title=”HOW TO BOOK?” tab_id=”1591863112657-b8d234aa-796d”][/vc_tta_section][vc_tta_section title=”WHAT TO EXPECT?” tab_id=”1591863112675-b3c09953-08e1″][/vc_tta_section][vc_tta_section title=”WHAT TO PREPARE?” tab_id=”1591863141442-ff4c1909-b359″][/vc_tta_section][vc_tta_section title=”HOW TO PAY?” tab_id=”1591863154843-3bdd0873-07d7″][/vc_tta_section][/vc_tta_tabs][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space height=”52px”][vc_separator][vc_empty_space height=”52px”][/vc_column][/vc_row][vc_row][vc_column][vc_tta_tabs style=”flat” shape=”square” color=”black” spacing=”2″ gap=”2″ alignment=”center” active_section=”1″ no_fill_content_area=”true” title=”DURING SESSION HELP”][vc_tta_section title=”WHAT TO WEAR?” tab_id=”1591865957612-84de52da-e7fa”][vc_column_text]Depending of the massage type you booked you can be fully cloth or naked in your underwear. For bowen massage there is no need to remove your clothes. We recommend you to wear comfortable, loose clothing. For the other types of massage you can keep your underwear on.[/vc_column_text][/vc_tta_section][vc_tta_section title=”CAN I CHANGE THE STYLE DURING SESSION?” tab_id=”1591865957623-ce87b0d2-5e2a”][/vc_tta_section][vc_tta_section title=”CAN I EXTEND?” tab_id=”1591865957638-1abf24b3-899d”][/vc_tta_section][vc_tta_section title=”DO I TIP?” tab_id=”1591865957649-51f0237f-f1e9″][/vc_tta_section][/vc_tta_tabs][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space height=”52px”][vc_separator][vc_empty_space height=”52px”][/vc_column][/vc_row][vc_row][vc_column][vc_tta_tabs style=”flat” shape=”square” color=”black” spacing=”2″ gap=”2″ alignment=”center” active_section=”1″ no_fill_content_area=”true” title=”AFTER SESSION HELP”][vc_tta_section title=”HOW WILL I FEEL AFTER?” tab_id=”1591866251727-0add5446-6b8a”][/vc_tta_section][vc_tta_section title=”I WANT TO REVIEW” tab_id=”1591866251709-fb12b19c-4847″][/vc_tta_section][vc_tta_section title=”CAN I BOOK AGAIN?” tab_id=”1591866251691-f5d161b4-fbf1″][/vc_tta_section][/vc_tta_tabs][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space height=”52px”][vc_separator][vc_empty_space height=”52px”][vc_empty_space height=”52px”][/vc_column][/vc_row][vc_row][vc_column width=”1/3″][vc_message message_box_style=”outline” style=”round” message_box_color=”turquoise” icon_fontawesome=”fas fa-calendar-check” css_animation=”bounceInLeft” css=”.vc_custom_1592554286232{margin-right: 10% !important;margin-left: 10% !important;}”]

BOOK A MASSAGE

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GIFT A SESSION

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Dig A Little Deeper Into Damon Vaughn

FIND OUT MORE ABOUT THE AUTHOR HIMSELF

About Me

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My Latest Book

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